Insta-Recipes: Slender Breakfast Pizza

Ok, before we get into this recipe, I have to make a note. I know I’m calling this “breakfast pizza,” but it’s really any time of the day pizza. Like, it’d be right now pizza but spring break is in T minus 3 weeks, so I’m not fooling around. Now that we’ve got that out of the way…

Slender Breakfast Pizza | The Slender Student

Slender Breakfast Pizza
Calories: 252 | Fat: 11.8 g (Sat Fat: 2.1 g) | Carbohydrate: 24.4 g | Fiber: 10 g| Protein: 17.3 g

ingredients:
1 Flatout flatbread wrap
1/4 C tomato purée
1/4 avocado, mashed
1 egg
chopped veggies of choice– onion, mushrooms, bell pepper, etc.
other toppings of choice– turkey pepperoni, pesto, parmesan cheese
PAM Original nonstick spray

directions:
1. Preheat your oven to 350° and lightly coat a baking sheet with PAM.
2. In a small skillet coated with PAM, fry your egg on one side over medium-low heat; if you don’t like your egg runny at all, go ahead and cook it on both sides.
3. Place your Flatout on the baking sheet and bake in the oven for 5-7 minutes, until crisped. Keep an eye on it in those last couple of minutes, because it can burn pretty quickly.
4. Remove your Flatout from the oven and once cooled, spread on a thin layer of tomato purée, mashed avocado, chopped vegetables, and the cooked egg.
5. Return the topped Flatout to the oven and set your oven to broil. Keep it in there for a couple minutes until everything is warmed and the egg is cooked to your desired level on top.

note: nutritional information above does not include any of the optional topping suggestions

Don’t miss out on any of the filtered fun– check out Insta-Recipes from Monday and Tuesday!

| Facebook | Twitter | Pinterest | Instagram |RSS | Bloglovin|

Lazy Sunday

Hey. It’s been awhile since we got lazy on a Sunday. Let me know if you see something you like from today or any other Lazy Sunday. Next week is Insta-Recipe week, so I’ll be sharing recipes from my most popular Instagram posts.

photo 1 (2)

[strawberry banana oatmeal bake]

photo 2 (1)

[chia’d my apple overnight oats]

photo 2 (3)

[simple 300 calorie breakfast]

photo 3

[two ingredient post-workout pancakes]

photo 4 (2)

[multitasking]
photo 2 (2)

[siggi’s snack getting me through a long school day] photo 3 (3)

[my first papaya experience] photo 5 (2)

[the slender student take on a bagel + lox] photo 1 (1)

[roasted chicken apple sausage + farm grown veggies]

photo 1 (3)

[300 calorie fettucini alfredo + turkey meatballs] photo 1

[thinner than thin crust turkey sausage pizza] photo 3 (2)

[no cook dinner– brown rice, smoked salmon, cucumber and avocado] photo 4

[fajita chicken bowl with homemade tortilla chips] photo 5 (1)

[turkey meatloaf + stuffed bbq baked potato]

photo 2 [slender sips]

| Facebook | Twitter | Pinterest | Instagram |RSS | Bloglovin|