First, sign up for the 6:30 “Kitchenability Ride” and kick off your semester with some serious cardio and calorie burning.
Then, at 7:30, join author & chef Nisa Burns and I for “Start Slender: Utilizing your ‘kitchenability’ in the AM,” a free cooking class with our favorite breakfast recipes and tips. Make sure and stick around for yummy samples and giveaways of Kitchenability 101 and a CYC free class pass!
Can’t attend both the spin class and the cooking class? No problem! Come to either one and promote your journey to slenderhood.