First, sign up for the 6:30 “Kitchenability Ride” and kick off your semester with some serious cardio and calorie burning.
Then, at 7:30, join author & chef Nisa Burns and I for “Start Slender: Utilizing your ‘kitchenability’ in the AM,” a free cooking class with our favorite breakfast recipes and tips. Make sure and stick around for yummy samples and giveaways of Kitchenability 101 and a CYC free class pass!
Can’t attend both the spin class and the cooking class? No problem! Come to either one and promote your journey to slenderhood.

Is the kitchen ability ride and event free or do you sign up for it like any other class?
Hi Paige! The event portion is free but to do the ride, sign up and pay like normal. And if you can’t go to both parts, feel free to go to either one!